Abs Information

The Real Truth About Abs The Real Truth About Abs

If you want to have perfect six pack abs, congratulations. You already do. There,... 

The Perils Of Over-Exercising The Perils Of Over-Exercising

For someone who is not fond of jargon, the modern world can be an incredibly frustrating... 

The Importance Of Strong Abdominal Muscles The Importance Of Strong Abdominal Muscles

Endurance and hard work are not things which come naturally to all of us. Indeed,... 

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Abs Tips

Beware Of Excess Beware Of Excess

Although it is certainly true that resistance is something you need to meet and push... 

Patience May Be The Key Patience May Be The Key

Exercise is not always fun. Everyone who has done any amount of exercise knows this... 

A Cosmetic Difference Or A Real Benefit A Cosmetic Difference Or A Real Benefit

When you see an absurdly toned dancer or actor flouncing around a TV screen with... 

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Truth About Abs

Better Abs Means Better Sport Performance Better Abs Means Better Sport Performance

One of the major reasons that people work on their physical fitness is the importance that general fitness has in terms of performing well in sport. Someone can be technically gifted in a sport – skilled at passing a football, able to hit an excellent forehand in tennis or have superb accuracy when shooting a basketball. But when you lack the core... [Read more of this article]

Good Conditioning Means Overall Better Health Good Conditioning Means Overall Better Health

“Health” and “fitness” are two terms which are often used as though they were synonymous, when in reality they are not. However, the reason that they are used in this way is that they are influential upon one another. The healthier you are, the easier it is to stay fit, and the fitter you are the healthier you are likely to be. This extends... [Read more of this article]

Are You Committed? Are You Committed?

Commitment is a fairly loaded word. Ask around in enough places and you will find that commitment is required from so many different people in so many different situations. It is a quality desired in, and missing from, men in a relationship. It is also demanded of employees under contract to a company. Commitment requires that you pick a position and... [Read more of this article]

Building The Perfect Body Building The Perfect Body

Although there are differing levels of importance placed on the way we look, pretty much no-one would ever turn down the opportunity to have the perfect body if getting there did not demand too much from them. But this in itself raises some questions. What exactly is the perfect body? How is it achieved, and will some people simply never have what for... [Read more of this article]

Always Beware The Celebrity Endorsement Always Beware The Celebrity Endorsement

There can be no doubt about it, celebrity sells. Look at the advertisements shown during the breaks in your favorite TV program, and you will notice that at least half of them feature a celebrity in one way or another. The message that these ads seek to convey is that you should want this product, because the celebrity has one and thinks it is great. It... [Read more of this article]

Why Is It Necessary To Be In Good Shape? Why Is It Necessary To Be In Good Shape?

Look at the world around you. People are all different shapes and sizes, and it seems that being in “good shape” is no guarantee of physical health. It is certainly no guarantee of happiness, unless you are fortunate enough to be able to say that the one thing that would make you truly happy is being in better shape physically. It would be easy... [Read more of this article]

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